Posts tagged homemade
The 5 Ingredients To Avoid In Store Bought Nut Milks

Like most foods, not all nut milks are created equal. Sometimes, during processing, things are done to cut production costs, prolong shelf life, and improve texture and taste, at the expense of nutritional value. Many nut milks on the market contain a measly 2% nuts! Instead, their thick, creamy, texture is coming from gums, carrageenan, and other additives that are cheaper to produce and easy to incorporate as fillers.

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