MEAL PLANS


Safely Sweet Nutrition, Victoria, Saanich, Saanichton, Sidney, Esquimalt, James Bay, Oak Bay, BCNutrition, Nutrition Consultations, Weight Loss, Meal Plans, Healthy Eating, Recipe Development, 21 Day Health Challenges, Sports Nutrition

At Safely Sweet Nutrition we offer a variety of Meal Plans.  Our meal plans are for people wanting to get their health on track.  They can be catered to dietary restrictions or for specific health conditions.  This includes but is not limited to plans for weight loss, mental health, increased energy levels, hormonal balance, fertility, arthritis, candidiasis, healthy hair, skin & nails, etc.


Our Meal Plans are perfect for those who are:

  • In need of a refresh

  • Feeling sluggish and unmotivated

  • Finding it hard to stay on track

  • Unhappy with their body

  • In need of meal prepping tips and tricks

  • Ready to take control of their health


Safely Sweet Nutrition, Victoria, Saanich, Saanichton, Sidney, Esquimalt, James Bay, Oak Bay, BCNutrition, Nutrition Consultations, Weight Loss, Meal Plans, Healthy Eating, Recipe Development, 21 Day Health Challenges, Sports Nutrition

Meal Plans include:

  • A shopping list (weekly)

  • A prep schedule

  • Recipes for breakfast, lunch, snacks & dinners

  • Meal preparation tips and tricks to ensure your meal plan runs smoothly

  • Health tips to get you feeling your best self

  • Helpful handouts

Meal Plans, Victoria BC, Vancouver Island, Holistic Nutrition

What kind of recipes are in the meal plans?

The recipes in the Meal Plans are 100% gluten free and dairy free! They are focused but some recipes do include animal protein (local & ethically raised, of course!). Most of our meal plans can be tailored for vegans. We offer plenty of plant based alternatives.

Check out our Instagram for samples of the kind of recipes you will see included in our Meal Plans!


Prices

  • $20 - $75 for a standard meal plan

  • $175 for a nutrition consultation & a personalized meal plan



Meal Plans, Victoria BC, Vancouver Island, Holistic Nutrition